Project 10:10:10 - Pill or Perception?

Project 10:10:10 - Pill or Perception?

7.81
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Ratings: 7.81/10 from 110 users.

This is a balanced and thought-provoking documentary about the connection between the mind and body, and how we can take a much more direct approach to managing our health and our world generally.

It begins with the premise that we have more power over our lives than has been previously understood, and focuses on the keys to taking more responsibility in being well, rather than allowing stress from our environment and our upbringing to create illness.

The documentary is in three parts. It begins with The Make-up of Man a discussion with a number of internationally-respected experts such as Dr Joe Dispenza and Bruce Lipton on how the size of our frontal lobe, where we create and dream and make decisions, makes us unique as humans.

Their studies show that our 50 trillion cells are like mini-individuals, each with a consciousness which is controlled by our attitudes and perceptions, which in turn are programmed by our upbringing and our environment.

They talk about the connection between stress and illness, our ability to make thought more real than anything else and how we can become so obsessed with thoughts about the past or future that we create the very things we obsess about.

We can therefore make changes in our lives and create different outcomes if we choose to take charge of our thoughts.

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221   Comments / Reviews

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  1. Judging a documentary by its cover art, I thought this was going to be a pro illicit drug rant about finding inner self through getting high, or something saying we are all God.

    Boy was I wrong. This is full of common sense advice on how to rely on your self, other good people and healthy activities and thought processes to escape predatory medicine and psychopharmacology.

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  2. Very good documentary. I will tell you why cause some of you are not sure. When someone empowers you by giving you to you and not taking away from you, that is good. I laugh at some of the comments and wonder how old some are ,as they protest and defend their walls of reality. This is a good starting point, all you need to do is listen without clinging to or protecting a spoiled ego. We live in a material world and that is a fact. How we perceive the material world is a different kind of fact, because we learn to perceive.

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  3. I agree with Jay, a lot of sciency sounding words and a lot of leaps of faith. I am incredulous that Joe Dispenza calls himself a neuroscientist, this is rather lilke somebody who watches porn calling themself a Gynecologist. he seems to have major problems with even basic brain anatomy. Examples would be confusing the Diencephalon with the Mesencephalon, that is Maclean's Mamalian brain with the Midbrain which actually would be placed in Maclean's "Reptilian Complex" he appears to think that the hind brain is just the Cerebellum and that dendrites are nerves.

    He then tells us with no reference other that his own assertion that the Forntal Lobes are the seat of Consious Awarness and that the Cerebellum is the seat of the Subconscious Mind - how does he know?

    He also seems to use his complete misunderstanding of physics to promote his own form of Solipsism, which I'm sure he will teach for a few thousand dollars. Maybe the video chould be called 10:10:10 Proof or Deception?

    I'm quite sure that meditiation and other relaxation techniques are good for one's health and wellbeing, and that science supports this idea, unfortuately this science isn't presented in this video.

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  4. Top documentary, i've always tried to refrain from taking pills and never bought into it, now i know why. This is the stuff the corporations and governments don't want you to know..good on these people for giving us the heads up and good on the documentary makers ..:)

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  5. This got so mushy and intangible I had to turn it off. I have seen thousands of documentaries and if you are a lover of knowledge, this one is a skip. Just a bunch of allegory and metaphor to indirectly describe a overgeneralized topic using pseudoscience buzzwords, about half way through you have to roll up your pants because the bs starts getting deep. Im sure they had good intentions but this doc needs a giant enema.

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  6. I enjoyed every bit of this Project 10: 10: 10 documentary,I am in agreement with the workable philosophy,as I had an experience some years ago when I was seeing floaters,I went for a check up,the diagnosis was,there was a scratch at the back of my eyeball,which were causing the floaters to be seen.A family member who accompanied me,told the Doctor that I believed that the body can heal itself,and she(the doctor),started shouting, No,no that's impossible the body cannot heal itself,she even called another Doctor ,drawing his attention to the statement,he too denied that the body can heal itself.They told me to come back in 2 weeks,they did not give me any medicine,even if they did I wasn't going to take it.After 2 weeks I returned,the same family member came along,the same tests were done on me,and the Doctor asked me,Did you take any medication? I said no,she said the scratch is gone,but that doesn't mean that the body can heal itself,I didn't respond as I knew better.So I fully understand the sound reasoning behind this project,I must say thank you for your good selection,more people should view this,I give it 5 stars.

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  7. Thanks - really enjoyed and empowered!

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  8. As far as I know, all forms of trauma can be healed with plant medicines (i.e. Ayahuasca and Ibogaine). I recommend to do your own research and find out about how they work, how to prepare and where to go. These very strong natural alkaline activate healthy DNA, required for healing and they will get rid of the toxins, which aggravates symptoms. Also, when used correctly (dietary precautions and under proper medical and spiritual supervision), they have no potential for harmful side-effects. The hallucinations caused by the DMT release are temporary and have no lasting negative effects (just as normal dreams are not harmful). Instead these visions help to process deep seated hurtful emotions which are necessary to the healing process.

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  9. THIS WAS BRILLIANT. As someone who has always believed that humans do not need medication of any sort but simply need a healthy lifestyle I truly appreciated this documentary.

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  10. I would like people to stop glorifying the human beings. We're so far from perfect. Actually we're still just barbarians with our modern technological gadgets instead of spears. Stop glorifying us. We need to change. We need a big change in perception and behaviour. We need people who don't behave like a part of the herd, we need individuals who think logically and for the betterment of us all, and animals, and plants, and our only, and essential mother Earth.

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  11. It's interesting I've made many of these 'perceptions' on my own.

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  12. When good information is presented in the right way, "generally",individuals instinctively know where there is truth.

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  13. this is a great documentary, I completely agree but its too bad that the majority of poeple are brainwashed to believe that they need these prescription drugs

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  14. I love me. me community, me self and me body. yeeeppeee :)

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  15. it's funny.. when someone speaks with an Australia accent.. I just can't take them seriously.. might be the home made wine though

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  16. The mention of epigenetics can not be understated here, although this doc focuses more on the positive aspects of it, when much of the literature and studies I have read focus on negatives. For example, stress, famine, BPA plastics, and pesticides can all change the genetics of parents to the point that their children and grandchildren are affected by these things even if they have never been exposed. They think it might be linked to the recent diabetes and obesity epidemics.

    Also, everyone should look into "telomeres" : they are parts of you chromosomes that you can actually change with diet and exercise. Scientists can now look at a telomere length and determine how old someone is, or if they are close to death. Then certain actions can be made by the individual to lengthen their telomeres and their life.

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  17. Impressive, I don't usually get this satisfied with documentaries. Amazing.

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  18. Having so much anxiety all day and being sick with an ulcer-like illness today; I wonder, if I must go back on Cymbalta as my doctor wants me to. It's been about 30 days, since I went off of it with the help of a amino acid called 5-HTP, and tapering the dose down. I am a nurse; although today, perhaps a foolish one; as if I was a diabetic, I would take my insulin right? I am 56 years old. I lived in the same house for 20 years. I had a great job with a State in the USA working with the developmentally disabled until the place closed. I have suffered from chronic back pain from degenerative disc disease, since 1999. That's when I started the long-term use of SNRI's for depression secondary to chronic pain. I have tried drug challenges many times to get off of medication; and like now, it takes about 6 weeks to feel lost and wanting to give up. My kids are raised, I am currently unemployed, I have financial situations that can be resolved in a few months; but until then, I am so worried. Paralyzed almost by just having to call my landlord. I know, if you just face your fears, it does get better. Asking God to help me all day, (you call it magical thinking if you want to as I need my faith) I pray to be shown the way. So I see this person below this comment saying what a great documentary this is, I am hoping it helps. I am not stupid; however, and know my main concern I am afraid is calling my landlord. Why am I my own worst enemy, when I can do so much good helping others? I write poetry at heartunes to know thyself, I know rationally what is wrong, and I have family and friends who care for me. I just don't care for myself well, and I am irrational, when it comes to my health. With my kids grown, losing my great job, my secure home of 20 years; then going off of these damn pills, I wonder how to heal thyself, nurse. (laughing) At least, I can laugh at myself, writing all this crap down. Sorry. I hope this film gives me some insight into continuing to become a productive member of society again.

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  19. Wooooow AWESOME Documentary!!!
    SHARE IT ON YOUR FACEBOOK!! SHARE THIS WITH THE WHOLE WIDE WORLD!!! How F*cking Obvious Can It Be?! It Sound Like The Truth To Me!!

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  20. Watch : Making A Killing, The Untold Story Of Psycotropic Drugging. People are allowing themselves to be marketing experiments, from Meds. Insurance, Food , etc. I can spot the suckers who have been sucked in to the biggest CULT of all,, they are the ones who leave uneducated, skeptical comments, convinced that doctors are gods and the poison they dole out like candy are magic.

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  21. easy to say if you have a roof over your head

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  22. I do believe we control our thought destiny but the explanation of what happens in what location of brain has been found false.The message of this docu is fantastic!! but take no notice of the parts were they use brain locations.It has been shown that the synapses fire all over to create any form of thought or movement.Brian Dunning take note you weasel lol.

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  23. Fantastic doc. I bilieve that we control our own body and our enviroment. We all are conected in a certain way and everything starts inside ourselves.
    Great doc. It makes you think on a different way.

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